HOLISTIC.
Our training philosophy reflects the belief that you are more than the sum of your parts, which is why we take an all-encompassing approach to your training.
THE QUINTESSENCE OF PERFORMANCE-BASED TRAINING
INDIVIDUAL.
Personal interaction forms the foundation of a trusting and successful cooperation that focuses on you.
COMPETENT.
Our coaching is based on sports science and many years of experience in triathlon, athletics and strength and conditioning training.
YOUR COACHES IN BONN / RHEIN-SIEG.
We provide coaching in the three endurance disciplines: swimming, cycling, and running.
We also offer strength and conditioning training, nordic walking, yoga, and pilates. Regardless of your performance level, you can work with us individually in personal training or in a group coaching setting.
Our corporate health management instruction focuses on your health and well-being.
TRAINING PLAN
PERSONAL Training
GROUP Coaching
